Developed at the University of Oxford.
Banned substance tested to be safer for athletes.
Refreshing Flavours
The one & only.
How much and when.
Perple Sports Drink is your ideal partner for shorter, vigorous sports and exercise, lasting 1 to 2 hours.
For team sports.
You’re a footballer, basketballer, netballer, rugby player…
For team sports.
You’re a footballer, basketballer, netballer, rugby player…
Footballer as an example
Footballer as an example
1st half: In the warm-up, 20 to 45 minutes before your match starts, drink up to 1 x 500ml Perple Sports Drink.
2nd half: At half-time, drink as much of another 500ml bottle of Perple, as you desire.
Training: For continuous training, lasting 1 to 2 hours, 1 x 500ml Perple Sports Drink will see you through. If it’s an intense session, drink another 500ml Perple Sports Drink in the 2nd hour.
For solo sports.
You’re a park runner (5-10km), circuit cyclist, athlete, swimmer, gym goer, skier…
For solo sports.
You’re a park runner (5-10km), circuit cyclist, athlete, swimmer, gym goer, skier…
Park runners and circuit cyclists.
Park runners and circuit cyclists.
For 1 hour to 90 minutes of activity, drink 1 x 500ml Perple Sports Drink, in the 30 minutes before you start.
Athletes (Track & Field)
Athletes (Track & Field)
Competition day: Knowing how much of Perple to drink, is all about totalling the time of your intermittent heats together.
For example, if you’re a sprinter and your warm-ups together with your heats are around an hour, sipping on 1 x 500ml Perple Sports Drink, during warm ups, and pre-event, will keep you at your peak.
Or if the total time you are in competition, during the day, is 2 hours, consume 2 x 500ml Perple Sports Drinks throughout your day.
Training: For training lasting 1 to 2 hours, you’ll need 1 or 2 x 500ml Perple Sports Drinks, depending on intensity.
Gym goers, dancers, yogis, skiers and boarders.
Gym goers, dancers, yogis, skiers and boarders.
If you haven't eaten a meal with a good amount of carbs in the 2 to 4 hours before your 1 hour workout, then consume 1 x 500ml Perple Sports Drink in the 20 to 30 minutes, before your session starts. You can also drink during, as and when you’re thirsty or hungry.
Skiers and boarders: If you're planning a day on the slopes, 1 to 2 x 500ml Perple Sports Drinks in your backpack, should have you covered.
Our label, explained.
Nutritional Table |
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1 x 500ml = 1 serving* | ||
Typical Values (Per) | 100ml | 500ml |
Energy | 105kJ / 25kcal | 524kJ / 123kcal |
Carbohydrates | 6.0g | 29.8g |
of which natural sugars** | 4.5g | 22.4g |
Protein | 0.1g | 0.6g |
Salt | 0.22g | 1.1g |
Potassium** | 112mg / 6%*** | 561mg / 28%*** |
*Contains negligable amounts of fat. **Naturally Occurring. ***Nutrient Reference Values.
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Ingredients |
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INGREDIENTS: Water, Coconut Water From Concentrate, Sweet Potato Juice From Concentrate, Brown Rice Syrup, Agave Syrup, Branched Chain Amino Acids (0.3%) (L-Leucine, L-Isoleucine, L-Valine), L-Arginine, Colouring Vegetable Concentrate (Black Carrot), Natural Flavourings, Acidity Regulators: Citric Acid, Sodium Citrate |
Frequently asked questions.
Are Perple's products suitable for all sports?
Are Perple's products suitable for all sports?
Yes, our products are versatile and suitable for a wide range of sports, including running, cycling, football, and more. They are formulated to help keep your muscles working hard, and to sustain your endurance, during your sports and exercise.
Are Perple's products suitable for vegans and vegetarians?
Are Perple's products suitable for vegans and vegetarians?
Yes, Perple Endurance Mixes and Sports Drinks are vegan and vegetarian friendly and do not contain any animal-derived ingredients. For instance, many BCAA supplements on the market come from animal proteins such as meat, fish, poultry, eggs and milk. Perple’s BCAAs come from plant-based foods.
Are there any side effects associated with Perple's products?
Are there any side effects associated with Perple's products?
Wrongly, we’ve all come to accept the price we pay for using traditional sports nutrition products. From feeling sick, and upset stomachs, to headaches and heart palpitations. But, with Perple, there’s no trade off. No painful side effects. Just the great tasting pleasure of enhanced performance. And, all of the ingredients in Perple products are free of the 14 major allergens. But, if you have any concerns beyond these, or pre-existing medical conditions, we recommend that you consult with a healthcare professional.
Can I use Perple's products for everyday energy and hydration needs, or are they just for sports?
Can I use Perple's products for everyday energy and hydration needs, or are they just for sports?
Our sports nutrition mixes and sports drinks have been designed for use in exercise and sports. Yet, you can use them if your nutrition regime has not been good throughout your day, and you are in need of energy and rehydration. However, we do recommend that if you consume Perple products without exercise, you do so in the context of a balanced and healthy diet.
Where should I store my Endurance Mix or Sports Drink?
Where should I store my Endurance Mix or Sports Drink?
Perple Endurance Mixes and Sports Drinks can be stored in your cupboards in the kitchen, without the need for putting them in the fridge, if they’re unopened. But, if you like them cold, go ahead and pop them in the fridge.
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